Carbs in Turkey Salad (2024)

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Carbs in Turkey Salad (1)

Carbs in Turkey Salad (2)

Carbs in Turkey Salad (3)

Turkey Salad (1 cup) contains 2.3g total carbs, 1.6g net carbs, 31.9g fat, 29.4g protein, and 417 calories.

  • Net Carbs

    1.6 g

  • Fiber

    0.7 g

  • Total Carbs

    2.3 g

  • Protein

    29.4 g

  • Fats

    31.9 g

417 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 182g

Nutrient

Value

  • Calories

    416.8 kCal

  • Total Carbs

    2.3 g

    • Net Carbs

      1.6 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    29.4 g

  • Fat

    31.9 g

    • Monounsat. Fat

      8.6 g

    • Polyunsat. Fat

      14.9 g

    • Saturated Fat

      5.7 g

    • Cholesterol

      100.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    34.6 mg

  • Iron

    1.4 mg

  • Magnesium

    27.3 mg

  • Phosphorus

    176.5 mg

  • Potassium

    311.2 mg

  • Sodium

    287.6 mg

  • Zinc

    2.2 mg

  • Copper

    0.1 mg

  • Selenium

    22.8 mcg

  • Folate

    23.7 mcg

  • Vitamin A

    51 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6.6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    1.5 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    28.9 mcg

  • Vitamin E

    2 mg

  • Choline

    86.1 mg

Carbs in Turkey Salad (2024)
Top Articles
Latest Posts
Article information

Author: Catherine Tremblay

Last Updated:

Views: 5966

Rating: 4.7 / 5 (67 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Catherine Tremblay

Birthday: 1999-09-23

Address: Suite 461 73643 Sherril Loaf, Dickinsonland, AZ 47941-2379

Phone: +2678139151039

Job: International Administration Supervisor

Hobby: Dowsing, Snowboarding, Rowing, Beekeeping, Calligraphy, Shooting, Air sports

Introduction: My name is Catherine Tremblay, I am a precious, perfect, tasty, enthusiastic, inexpensive, vast, kind person who loves writing and wants to share my knowledge and understanding with you.