Power Packed Matcha Latte Protein Balls Recipe with Collagen Peptides - All Purpose Veggies (2024)

Jump to Recipe Print Recipe

Nutty, earthy and sweet, these power-packed Matcha Latte Protein Balls were inspired by my favorite hot drink! You'll love the flavor of matcha and the depth of flavor that comes from dry milk powder, as well as the buttery smooth mouthfeel of the hemp seeds in every bite. And it's so easy to make! This recipe only require 7 ingredients – and just 5 minutes of your time.

Here's why I love this recipe

  • no-bake
  • easy to prepare, and only takes a few minutes
  • made with healthy ingredients
  • high-protein and high-fiber, so it'll keep you fuller longer
  • low calorie and low carb, to support your weight loss goals
  • the best dessert alternative & post-workout snack

Ingredients used to make these Collagen Matcha Latte Protein Balls

**I've linked some of these ingredients to amazon.com to give you an idea of what they are, but you should also be able to find them in your local grocery store (usually, the natural & organic food section). They are also affiliate links, which means that I earn a commission as an Amazon Associate if you decide to purchase the items. The price will be the same for you, link or no link 🙂

  • Collagen Peptides - I used Vital Proteins Collagen Peptides Powder for this recipe. You can use other brands of collagen peptides and get the same result.
    • Collagen peptides protein powder is the key ingredient that gives these protein snacks their characteristic cookie-like consistency, and other protein powders won't give you the same chewy texture. Collagen also dissolves very easily compared to other protein powders (i.e. whey, casein, pea, hemp, brown rice, egg protein, etc), so you'll have to add more liquid like almond milk or water to hold the protein dough together if using a replacement.
    • Instead of substituting, check out these protein ball recipes that DON'T require any collagen powder!
Power Packed Matcha Latte Protein Balls Recipe with Collagen Peptides - All Purpose Veggies (2)
  • Coconut Flour - Coconut flour is a great low carb flour that is gluten-free, wheat free, and grain-free. Coconut flour is also nut-free (even though it's called coco-nut) because it's made from coconut flesh (which is a fruit, not a nut) that’s been dried and then grind into small flour particles. Hereis a brand of coconut flour I like to use. (see substitution notes in the below section!)
  • Dry Milk Powder - it's milk! without the water that is. I love using dry milk powder in a recipe to bring out the creamy flavors of milk without having to add additional liquid. If you don't have this around at home, you're welcome to omit it in this recipe.
  • Matcha Powder –preferably ceremonial gradematcha powderfor the best color, but any kind works. Sold in Asian grocery stores, or online, below:
Power Packed Matcha Latte Protein Balls Recipe with Collagen Peptides - All Purpose Veggies (3)
  • Milk of Choice - I used unsweetened almond milk, but any milk (dairy or dairy free) works in this recipe. You can even use water.
  • Hemp Seeds (or Hemp Hearts) - like this one. You can also use flaxseeds instead, but you'll miss out on the smooth mouthfeel that hemp seeds have.

More Collagen Powder Recipes (HERE)

Power Packed Matcha Latte Protein Balls Recipe with Collagen Peptides - All Purpose Veggies (4)

The Ultimate List of 20+ Easy, No-Bake Collagen Peptides Recipes

The Best Post-Workout Snack! Almond Butter Chocolate Chip Cookie Dough Collagen Protein Bars

Sweet and Salty Peanut Butter Collagen Protein Balls with Pretzels

Gingerbread Collagen Protein Bars: a Healthier Festive Snack

Healthy White Chocolate Matcha Collagen Protein Bars (Nut Free Recipe)

Collagen Peptides Pecan Pie Bars (Easy, No-Bake Recipe)

Easy Nutella Protein Bars (with Collagen Peptides Protein Powder)

Easy Collagen Protein Balls with Peanut Butter (with 8 Variations)

Chunky White Chocolate Macadamia Protein Bars Recipe (made with Collagen Peptides)

Keto Pistachio Cheesecake Protein Balls (Low Carb Energy Bites made with Collagen Peptides)

Guilt-Free Keto Snickers Protein Bars made with Collagen Peptides Powder

Healthy Monster Cookie Protein Balls Made with Collagen Peptides

How to Make Keto Caramel Apple Dip (Easy, 3-Ingredient Recipe)

No-Bake Carrot Cake Protein Bars Recipe with Collagen Peptides

Chocolate Peanut Clusters with Collagen Caramel Filling (Easy, Keto Recipe)

Easy Confetti Birthday Cake Collagen Protein Balls Recipe

Healthy Homemade Lemon Protein Bars made with Collagen Peptides

Keto Tahini Collagen Protein Balls (The Best Healthy Post-Workout Snack!)

Step by Step

How to Make Matcha Latte Protein Balls

STEP 1

Power Packed Matcha Latte Protein Balls Recipe with Collagen Peptides - All Purpose Veggies (27)

Mix the dry ingredients first: collagen peptides powder, coconut flour and sugar (I used monk fruit sweetener), dry milk powder and matcha powder.

STEP 2

Power Packed Matcha Latte Protein Balls Recipe with Collagen Peptides - All Purpose Veggies (28)

Next, mix in the almond milk, using your hands to knead and get the dough to combine together.

Knead 1 minute. Add an additional 1 Tbsp milk (only if you need it!) to get the dough into a desired protein dough consistency. On the otherhand, if the dough is too soft, you can add more coconut flour.

STEP 3

Power Packed Matcha Latte Protein Balls Recipe with Collagen Peptides - All Purpose Veggies (29)

Add the hemp seeds

STEP 4

Power Packed Matcha Latte Protein Balls Recipe with Collagen Peptides - All Purpose Veggies (30)

Roll the batter into tablespoon-sized balls, and refrigerate for 15 minutes to set.

STEP 5

Power Packed Matcha Latte Protein Balls Recipe with Collagen Peptides - All Purpose Veggies (31)

Enjoy!

Recipe Variations and Optional Add Ins:

  • Feel free to experiment with natural flavoring / extracts. Add a teaspoon of vanilla extract (I didn't feel like it was essential so I left it out in this recipe), or other flavorings or extracts, such as lemon extract or almond extract.

Just keep in mind that some extracts contain alcohol, and since this is a no-bake recipe, the alcohol won't have a chance to fully evaporate. If serving this to kids, or if you're sensitive to alcohol, be sure to use non-alcoholic extracts or flavorings. Here are some non-alcoholic brands, here: Non-alcoholic peppermint extract, non-alcoholic vanilla extract

Power Packed Matcha Latte Protein Balls Recipe with Collagen Peptides - All Purpose Veggies (32)

How to Make this Healthier

  • Make Matcha Latte Protein Balls healthier by adding a handful of nuts, seeds and old-fashioned oats to add texture and nutrition. Even better, add a tablespoon of ground flaxseed, hemp seeds, or chia seeds.

Delicious Add-In Ideas for Protein Balls

Adding color, texture and variety to your grab-and-go snacks is one way to keep protein balls fun and interesting. From dried fruits to confetti sprinkles, the options are pretty much endless. For more delicious add ins and flavoring ideas for your protein balls, check out this post for

Collagen Peptides FAQ:

WHAT ARE COLLAGEN PEPTIDES?

Collagen Peptides Powderis a powdered supplement that are made of hydrolyzed collagen peptides — small chains of amino acids that help support healthy hair, skin, nail, bone and joint health.

ARE COLLAGEN PEPTIDES VEGAN?

Most commercial forms of collagen peptidesare not suitable for vegan diets, as collagen is most abundant in skin, nails, bones and ligaments and is thus sourced from animals. The Vital Proteins Collagen Peptides Powder I used in this recipe was sourced from the hides of grass-fed, pasture-raised cows.

Notes on Substitutions

Can I use other Protein Powders if I don't have Collagen Powder?

For most recipes, collagen peptides should not be replaced with other protein powders, and I have not tried using other types of protein powders (i.e. whey, casein, pea, hemp, brown rice, egg protein, etc) in this recipe. This is because Collagen Peptides contribute a different texture to the recipe than other protein powders. In my experience, collagen powder adds a denser, chewier consistency to most protein powder recipes which I think resembles a chewy sugar cookie texture.

If you decide to substitute, just keep in mind that you'll need to add additional liquid (almond milk or water) to this recipe to get the protein dough to hold together. Also, you won't get the cookie-like texture you see in the photos since collagen is what creates that chewy consistency.

Instead of substituting, check out these protein ball recipes that DON'T require any collagen powder!

Can I substitute other flour Alternatives for coconut flour?

Collagen is a fussy ingredient, so I highly recommend that you DON'T SUBSTITUTE coconut flour in this particular recipe (including almond flour and oat flour). It's not that these flours don't work, but you'll have to be okay with playing around with the entire recipe, like adding more flour, more nut butter and also less liquid -- since coconut flour absorbs 2x 3x more liquid than other flour substitutes.

How to Store Matcha Latte Protein Balls

  • You can keep the protein balls out at room temperature for 1-2 days but for the best texture, it's best to store these protein balls covered in the fridge. They'll be fresh for up to 5-7 days.
  • These protein balls also freeze very well! Seal them inside an airtight container or Ziploc bag and freeze them in a single layer so that they don't stick together. I recommend double-bagging if you want to keep out the fridge smell. They can be frozen for up to 4 months.

Final Tips

  • Collagen peptides protein powder dissolves very easily compared to other protein powders so try not to add additional water or liquid to the protein dough until the very end. The collagen dough will soften up noticeably during the kneading process, so if you add extra liquid you may end up with a very soft protein dough.
  • Make sure you check out the substitution section above if you decide to sub anything.

Power Packed Matcha Latte Protein Balls Recipe with Collagen Peptides - All Purpose Veggies (37)

Power Packed Matcha Latte Protein Balls Recipe with Collagen Peptides

Power Packed Matcha Latte Protein Balls Recipe with Collagen Peptides - All Purpose Veggies (38)All Purpose Veggies

Please use the 2x 3x options on the recipe card for larger servings.

4 from 2 votes

Pin it Print it Leave a Comment

Prep Time 10 minutes mins

Course Snack

Cuisine American

Servings 9 protein balls

Calories 101 kcal

Ingredients

  • ½ cup collagen peptides powder see notes for scoop conversion*
  • ¼ cup coconut flour
  • 3 Tbsp monk fruit sweetener or any granulated sugar of choice**
  • 1 tsp matcha powder
  • ¼ cup dry milk powder optional, see notes***
  • 3 Tbsp almond milk, regular milk or water
  • 6 Tbsp hemp seeds (or hemp hearts)

Instructions

  • Mix the dry ingredients first: collagen peptides powder, coconut flour and sugar (I used monk fruit sweetener). Add matcha and milk powder.

  • Next, mix in the almond milk, using your hands to knead and get the dough to come together.

  • The dough will be hard to mix at first, but will soften up the more you knead. If the dough is too soft to form into balls, you can add more coconut flour ½ Tbsp at a time. If the dough is too dry, add more almond milk, but just 1 TEASPOON at a time.

  • Add hemp seeds.

  • Roll the batter into tablespoon sized balls. Enjoy!

Notes

*I used Vital Protein's Collagen Peptides Powder. I used a standard measuring cup to measure out the protein powder, but for reference: ¼ cup of collagen peptides was equivalent to 2 scoops, or 20 grams

**For the low carb option reflected in the nutrition facts, use a sugar-free substitute such as monk fruit sweetener or erythritol. For stevia powder, be sure to convert the amount of stevia according to package directions

***I used regular dry milk powder. This is an optional ingredient but this will give the protein balls the creamy milk flavor that matcha latte has

Nutrition

Calories: 101kcalCarbohydrates: 4gProtein: 9gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 51mgPotassium: 64mgFiber: 1gSugar: 2gVitamin A: 129IUVitamin C: 0.2mgVitamin D: 0.4µgCalcium: 59mgIron: 1mgZinc: 0.1mg***Net Carbs: 3g

Keyword collagen, energy bites, matcha, protein, protein powder

Did You Like this Recipe?I'd love to know more about it! Please leave a rating or comment below so I know what to add and which recipes to share with you next!

More Protein Ball Recipes HERE

Power Packed Matcha Latte Protein Balls Recipe with Collagen Peptides - All Purpose Veggies (39)

Easy Avocado Protein Balls with a White Chocolate Shell

How to Make Apple Pie Protein Balls (No Bake Energy Bites Recipe)

Easy 5-Ingredient Pecan Pie Protein Bites

Easy Confetti Birthday Cake Collagen Protein Balls Recipe

Homemade Protein Peppermint Patties (Easy, No-Bake Recipe)

Power Packed Matcha Latte Protein Balls Recipe with Collagen Peptides - All Purpose Veggies (2024)

FAQs

Can you mix matcha and collagen? ›

Collagen can help with craving control and calorie reduction, but it gets a huge boost when combined with matcha.

What should you not eat with matcha? ›

I would recommend that you drink Matcha not combined with almond, coconut or hemp milk - soy is hard on the digestive system and is not the best match for Matcha. Make sure you don't drink it first thing in the morning on a completely empty stomach.

What is Matcha collagen latte good for? ›

Collagen Matcha Latte Recipe Nutritional Information:

This Collagen Matcha Latte promotes healthy digestion & gut health, improves muscle recovery, and gives your hair, skin and nails a beauty boost! Plus it's packed with antioxidants, increases metabolism and boosts immunity.

Top Articles
Latest Posts
Article information

Author: Delena Feil

Last Updated:

Views: 6180

Rating: 4.4 / 5 (45 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Delena Feil

Birthday: 1998-08-29

Address: 747 Lubowitz Run, Sidmouth, HI 90646-5543

Phone: +99513241752844

Job: Design Supervisor

Hobby: Digital arts, Lacemaking, Air sports, Running, Scouting, Shooting, Puzzles

Introduction: My name is Delena Feil, I am a clean, splendid, calm, fancy, jolly, bright, faithful person who loves writing and wants to share my knowledge and understanding with you.