Sloppy Joe Chaffle Recipe (2024)

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Ever since we mentioned the chaffle recipe on the Facebook live video on Facebook this past Sunday, it has taken off by storm! In fact, tonight I made the family this Sloppy Joe Chaffle Recipe! There are so many creations being made and I love it!

Now here’s a tip for this sloppy joe recipe. I tend to use real ingredients and I don’t usually buy a package of sloppy joe mix. It’s because it’s filled with ingredients that I try really hard not to consume. It has real sugar and maltodextrin in it. I will say though… If I am in a pinch and I am struggling for time. I will grab one of those packets and just know that they are not keto friendly. Sometimes my sanity is just a bit more important at that moment. Do you all feel that way too sometimes?

Here’s the Sloppy Joe Chaffle Recipe I use with real ingredients if you are the same and don’t care for the extra added ingredients in those packets!

Sloppy Joe Chaffle Recipe (1)

Sloppy Joe Chaffle Recipe Ingredients

Sloppy Joe Ingredients

  • 1 lb ground beef
  • 1 tsp onion powder (you can substitute for 1/4 cup real onion)
  • 1 tsp garlic, minced
  • 3 tbs tomato paste
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 tbs chili powder
  • 1 tsp cocoa powder (this is optional but highly recommended! It intensifies the flavor!)
  • 1/2 cup bone broth (beef flavor usually)
  • 1 tsp coconut aminos (or soy sauce if you prefer)
  • 1 tsp mustard powder
  • 1 tsp Swerve brown (or Sukrin golden)
  • 1/2 tsp paprika

Cornbread Chaffle Ingredients

Makes 2 chaffles

  • 1 egg
  • 1/2 cup cheddar cheese
  • 5 slices jalapeno, diced very small (can be pickled or fresh)
  • 1 tsp Franks Red Hot Sauce
  • 1/4 tsp corn extract (optional but tastes like real cornbread!)
  • Pinch salt

Sloppy Joe Chaffle Recipe Instructions

  1. Cook the ground beef with salt and pepper first.
  2. Add all the remaining ingredients.
  3. Allow the mixture to simmer while you make the chaffles.
  4. Preheat waffle maker.
  5. In a small bowl, whip the egg.
  6. Add the remaining ingredients.
  7. Spray the waffle maker with nonstick cooking spray.
  8. Divide mixture in half.
  9. Cook half the mixture for about 4 minutes or until golden brown.
  10. For a crispy outer crust on the chaffle, add 1 tsp cheese to the waffle maker for 30 seconds before adding the mixture.
  11. Pour the warm sloppy joe mix onto a hot chaffle and voila! Dinner is served!!

Tip: you can add diced jalapenos (fresh or pickled) to this basic chaffle recipe and make it a jalapeno cornbread chaffle recipe too!)

Sloppy Joe Chaffle Recipe (3)

Sloppy Joe Chaffle Recipe (4)

Sloppy Joe Chaffle Recipe (5)

Sloppy Joe Chaffle Recipe (6)

Sloppy Joe Chaffle Recipe (7)

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Sloppy Joe Chaffle Recipe (9)

Sloppy Joe Chaffle Recipe

This Keto Sloppy Joe Chaffle recipe is a WINNER in my book! The whole family enjoyed the chaffle cornbread as the base of this recipe too!!

Print Recipe Pin Recipe

Servings 4 servings

Calories 156

Ingredients

Sloppy Joe Ingredients

Cornbread Chaffle Ingredients

  • Makes 2 chaffles
  • 1 egg
  • 1/2 cup cheddar cheese
  • 5 slices jalapeno diced very small (can be pickled or fresh)
  • 1 tsp Franks Red Hot Sauce
  • 1/4 tsp corn extract optional but tastes like real cornbread!
  • Pinch salt

Instructions

  • Cook the ground beef with salt and pepper first.

  • Add all the remaining ingredients.

  • Allow the mixture to simmer while you make the chaffles.

  • Preheat waffle maker.

  • In a small bowl, whip the egg.

  • Add the remaining ingredients.

  • Spray the waffle maker with nonstick cooking spray.

  • Divide mixture in half.

  • Cook half the mixture for about 4 minutes or until golden brown.

  • For a crispy outer crust on the chaffle, add 1 tsp cheese to the waffle maker for 30 seconds before adding the mixture.

  • Pour the warm sloppy joe mix onto a hot chaffle and voila! Dinner is served!!

Notes

Tip: you can add diced jalapenos (fresh or pickled) to this basic chaffle recipe and make it a jalapeno cornbread chaffle recipe too!)

Nutrition

Serving: 1serving | Calories: 156 | Carbohydrates: 3.9g | Protein: 25.8g | Fat: 3.9g | Fiber: 1.2g | Sugar: 1.6g

Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read ournutrition policy.

Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

Nutrition for Sloppy Joe Chaffles

(does not include the chaffle)

Serves 4

Calories 156, Total C 3.9g, Fiber 1.2g, Net C 2.7g, Sugars 1.6g, Fat 3.9g, Protein 25.8g

If you enjoy chaffle recipes, be sure to head over and see the BEST CHAFFLE RECIPES that we have personally tested to be the best!

Sloppy Joe Chaffle Recipe (10)

Sloppy Joe Chaffle Recipe (2024)

FAQs

What is a chaffle made of? ›

Let's get specific! A chaffle is a low carb waffle that is primarily made up of mozzarella cheese and an egg. The original chaffle recipe calls for one egg and ½ cup cheese. However, there are many different variations floating around.

Is it OK to eat chaffles everyday? ›

Eating 1 chaffle is almost 50% of that recommended daily intake. For that reason, I definitely wouldn't refer to them as a health food, but they are not necessarily unhealthy, either.

How to amp up sloppy joes? ›

Spices: Dress up your sloppy joes with garlic powder, onion powder, or any other flavors you love. If you want heat, throw in a tbsp of ancho chili powder, a tsp of ground cumin, or a half teaspoon of chipotle powder. Or, splash on your favorite hot sauce. Season with kosher salt to taste.

What makes sloppy joe taste better? ›

Try serving your sloppy joes with their own toppings such as slaw, melty cheese, grilled pineapple, or Hatch green chile. Even just adding a pickle gives extra flavor and crunch, transforming it from a bland sandwich into something great, like the recipe below!

How many carbs are in one Chaffle? ›

Chaffles Nutrition And Carb Count

But in general, assuming you use real, whole milk cheese like cheddar or mozzarella (as opposed to cream cheese or American cheese), chaffles are entirely carb-free. A typical serving size of two chaffles contains roughly: 300 calories. 0g total carbs.

Is a chaffle maker the same as a waffle maker? ›

Chaffles are meant to be on the smaller size so a small waffle iron, like the Dash mini waffle maker, works best, but you can also use a regular waffle maker or Belgian waffle iron, too.

What do chaffles taste like? ›

Chaffles are waffles made with cheese and eggs; its funny name is a combination of the words “cheese” and “waffle”. Without any sweeteners, they taste like your favorite grilled cheese sandwich but with the texture of a crispy, crunchy waffle.

Do chaffles need to be refrigerated? ›

Another option is to keep it in the fridge for up to 5 days. Once you've let the chaffles cool, you can store them in an airtight container in the refrigerator or freezer. To reheat the chaffles place them in the toaster or you can microwave them for 30-60 seconds, or in the oven at 180/350 degrees.

Do chaffles reheat well? ›

Chaffles keep great in the refrigerator for about 5 days. To reheat, use your toaster, oven, or toaster oven to crisp them right back up.

What is the best bun for sloppy joes? ›

Worcestershire Sauce and Hot Pepper Sauce: These condiments add umami and a heat, deepening the flavor of the dish. Hamburger or Brioche Buns: The vehicle for the Sloppy Joe mixture, offering a soft and slightly sweet contrast to the flavorful beef filling.

Why do they ring the bell at Sloppy Joe's? ›

At Sloppy Joe's, tipping is a tradition. A good tip gets a ring of the bell dangling on a long rope above the bar. It's worth a nice tip to watch bartenders like Edy Ducruet ring the bell.

What is the difference between sloppy joe and Manwich? ›

What is the difference between Manwich and Sloppy Joes? Sloppy Joes are the sandwich, while Manwich is the store-bought canned sloppy joe sauce, produced by ConAgra Foods and Hunt's. While the brand markets this product as a quick and easy one-pan meal, I strongly recommend you make the sauce from scratch.

What's the difference between a sloppy joe and a sloppy Jane? ›

If you're aiming to eat a lower-fat diet, then consider fixing yourself a sloppy jane. This variant on the sloppy joe swaps out regular ground beef for leaner beef. It also places a higher focus on vegetables and other low-calorie ingredients.

What is a New Jersey style sloppy joe? ›

There are minor variations depending on the deli, but it is always a double-decker thin sliced rye bread sandwich made with one or more types of sliced deli meat, such as turkey, ham, pastrami, corned beef, roast beef, or sliced beef tongue, along with Swiss cheese, coleslaw, and Russian dressing.

How many eggs a day on a keto diet? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

What are bubble waffles made of? ›

Bubble waffles are made using a special bubble waffle maker with a honeycomb-shaped mold. The batter, typically made with flour, eggs, sugar, milk, butter, and baking powder, is poured into the mold. The waffle is then cooked until it turns golden brown and crispy.

What are waffle iron plates made of? ›

Professional waffle irons are usually made of uncoated cast iron, whereas domestic models, particularly cast aluminum ones, are often Teflon coated.

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